Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.
Sahara Group chief Subrata Roy passed away on Tuesday due to a cardiorespiratory arrest after a prolonged illness, a company statement said. He was 75. He was 75. According to the company statement, he passed away at 10.30 pm due to cardio-respiratory arrest following an extended battle with complications arising from metastatic malignancy, hypertension, and diabetes.
Former Doordarshan director general Archana Datta lost her mother and husband to COVID-19 in the span of an hour after a desperate scramble to get them admitted to hospital in time to stem their falling oxygen levels failed.
The Army on Friday said the search operation in the forest area of Jammu and Kashmir's Rajouri to flush out any hiding terrorists was still underway, a day after two foreign terrorists of proscribed Lashkar-e-Taiba (LeT) outfit including the mastermind behind various attacks were eliminated.
Even a few servings of ultra-processed foods can contribute significantly to your daily calorie intake, warns dietician Rachel Anthony.
rediffGURU Ravi Mittal answers your dating and relationship queries.
'Any dietary approach is incomplete without physical exercise.' 'Application of calorie restriction/intermittent fasting alone would lead to a decrease in muscle mass, and possibly bone mass too.'
The National Medical Commission in the Professional Conduct Regulations also bar doctors from endorsing any drug brand, medicine or equipment, or advertise them.
Prioritising portion control fosters a healthier approach to well-being in the long run, explains Shilpa Joshi.
Another woman from Malda district said that her son was killed in the accident.
Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.
The agency had received Rs 946.51 crore to manage its affairs in the Budget Estimates for 2023-24, which was later increased to Rs 968.86 crore in the Revised Estimates.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Including foods rich in Vitamin C, such as citrus fruits, berries, kiwi, and leafy greens, can help meet the recommended daily intake, suggests Dr Prasad Kuvalekar.
Encourage your sister to share her feelings and thoughts about her marriage. Listen to her without judgment and offer support, advises rediffguru Dr Ashish Sehgal.
Odisha Chief Minister Naveen Patnaik's private secretary V K Pandian played audio of the CM at a public meeting in Barpali in which Patnaik can be heard telling the people that he has sent the IAS officer so that they can tell their grievances to him.
rediffGURU Dr Rahul Baxi, honorary consultant diabetologist at the Bombay Hospital and Medical Research Centre, Mumbai, offers advice on how to manage your diabetes.
The amazing excuses given by people who don't invest their money abound, but you would be wise to ignore them. Excuses won't help you get ahead; they can only hold you back from the retirement you deserve, says financial planning advisor P V Subramanyam
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
Choose home-cooked snacks prepared with minimal oil and sugar for sweetness. Avoid snacks prepared in ghee, butter or saturated oils, says Dr Harshal Ekatpure.
rediffGURU Rebecca Pinto, a physiotherapist and nutritionist, has been helping patients with physical difficulties resulting from illness, injuries and ageing.
Are you looking to transform your health game? Dr Chetan Savaliya, director, Satvam Nutrition, has some tips for you.
A special bench of Justices Devan Ramachandran and Kauser Edappagath directed the State Police Chief to come out with a new set of protocols for ensuring security of the doctors and other healthcare professionals in all government hospitals in the state.
Two days after one of India's worst train accidents at Bahanaga Bazar in Odisha's Balasore district, two railway tracks have been made fit to carry trains after bulldozers and cranes removed capsized coaches on the main trunk line connecting eastern and southern India.
Dr Minish Jain, director of medical oncology, Ruby Hall Clinic highlights the need and importance of early screening to detect and prevent cancer.
Several hospitals have a smoking cessation clinic run by pulmonary physicians, suggests rediffGURU Dr Ashit Hegde.
Talking to reporters at the accident site, he said the issue is of electric point machine, a vital device for railway signalling, and electronic interlocking.
A man accused of killing the son of a former Delhi Police officer following an altercation over parking here has been arrested, officials said on Friday.
'The service charge is given to the employees as a part of their salary. Now, employees have been calling to negotiate their salaries to balance the loss that they will face personally. In which case, we won't be able to retain some of them.'
10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.
The health minister said the Centre has taken timely measures ahead of the summer season to address heatwave-related illnesses.
If you are considering pregnancy, it is advisable to meet with a healthcare provider to discuss your overall health, any pre-existing conditions, and any steps you can take to optimise your health before conceiving, advises Dr Kiran Coelho.
Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
In the last three years, the Union Territory administration has invoked 311 (2)(c) of the Constitution to sack more than 50 employees, who were allegedly operating in shadows within the government and drawing a salary from the public exchequer, however, they were helping Pakistani terror outfits, providing logistics to terrorists, propagating terrorists' ideology, raising terror finances and furthering secessionist agenda, officials said.
The state authorities had on Saturday suspended the internet and SMS services till Sunday noon.
'This is what happens to a party when it gets trapped in the vicious circle of nepotism and dynastic politics'
'We could hear from the phone the bombing and the shooting and the Arab screaming.'
Cardiac patients whose proposals for a regular health insurance plan get turned down should apply for a cardiac-specific plan.
Post your health-related questions for rediffGURU Rebecca Pinto.
A 23-year-old man was on Thursday charged with the murder of Indian student Tejaswini Kontham and the attempted murder of her friend at a residential address in Wembley, north London.
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